Podcast

This week’s episode came a day late because just like you I’ve had my own fair share of things come up that I had to deal with. This was just another reason why I wanted to do an entire episode on the topic of reacting to different situations. I hope this episode finds you well […]

This week’s episode seemed to pour right out! Sometimes when things go down in a bad way it’s how we respond and move forward that makes all the difference in the world. Be mindful, be positive and allow the good to find you. Much love! Keep your head up and keep looking ahead. Always remember […]

Welcome to this week’s all new episode! Special thanks to my friend Jamie for helping me figure out the topic for this week’s show. I can’t think of a better topic when it comes to being mindful and present…you! It’s always important to make sure you’re mindful and aware of just how amazing you really […]