On this week’s episode I’m excited to share my thoughts on manifesting good things in your life. With 2017 just around the corner there’s never been a better time to start thinking in a more positive way so you can have the best year ever! I hope this episode helps you get ready for a brand […]

On this week’s episode I”ll be sharing my thoughts on being mindful of negative people. Have the edge you need so those negative vibes don’t sneak into your life. Grab your headphones and get ready for this week’s dose of mindfulness and good vibes! I hope this episode finds you well and you’re able to […]

On this week’s episode I’ll be sharing some mindful thoughts to remind you that nothing JUST happens in life. If you’re exhausted, frustrated and just plain worn out then maybe you’re doing something right! Grab your headphones and get ready for your weekly dose of mindfulness and good vibes. I REALLY appreciate your support in helping me […]

On this week’s episode Luke shares some mindful tips on how you can sleep better at night so your days can be even more productive. Get ready for your dose of mindfulness and good vibes! Thank YOU for your constant support and for helping me to spread the good vibes! Did you enjoy this week’s episode? […]

On this week’s episode I share my thoughts on looking at things from the outside looking in. This is a fresh reminder when it comes to reacting to different situations in the right way. Thank you for your constant support and for helping me to spread the good vibes! If you’d like to reach out […]

A lot of times when we first start a project or start to chase a dream we’re full of energy and ambition. When the ‘real work’ kicks in though the real stress begins and starts to drain you from the things that got you going in the first place. Being ambitious and chasing dreams certainly […]

On this week’s episode I’m excited to share my thoughts on manifesting good things in your life. With 2017 just around the corner there’s never been a better time to start thinking in a more positive way so you can have the best year ever! I hope this episode helps you get ready for a brand […]

On this week’s episode I”ll be sharing my thoughts on being mindful of negative people. Have the edge you need so those negative vibes don’t sneak into your life. Grab your headphones and get ready for this week’s dose of mindfulness and good vibes! I hope this episode finds you well and you’re able to […]

On this week’s episode I’ll be sharing some mindful thoughts to remind you that nothing JUST happens in life. If you’re exhausted, frustrated and just plain worn out then maybe you’re doing something right! Grab your headphones and get ready for your weekly dose of mindfulness and good vibes. I REALLY appreciate your support in helping me […]

On this week’s episode Luke shares some mindful tips on how you can sleep better at night so your days can be even more productive. Get ready for your dose of mindfulness and good vibes! Thank YOU for your constant support and for helping me to spread the good vibes! Did you enjoy this week’s episode? […]

On this week’s episode I share my thoughts on looking at things from the outside looking in. This is a fresh reminder when it comes to reacting to different situations in the right way. Thank you for your constant support and for helping me to spread the good vibes! If you’d like to reach out […]

A lot of times when we first start a project or start to chase a dream we’re full of energy and ambition. When the ‘real work’ kicks in though the real stress begins and starts to drain you from the things that got you going in the first place. Being ambitious and chasing dreams certainly […]