Podcast

On this week’s episode I’m excited to share my thoughts on manifesting good things in your life. With 2017 just around the corner there’s never been a better time to start thinking in a more positive way so you can have the best year ever! I hope this episode helps you get ready for a brand […]

On this week’s episode I”ll be sharing my thoughts on being mindful of negative people. Have the edge you need so those negative vibes don’t sneak into your life. Grab your headphones and get ready for this week’s dose of mindfulness and good vibes! I hope this episode finds you well and you’re able to […]

On this week’s episode I’ll be sharing some mindful thoughts to remind you that nothing JUST happens in life. If you’re exhausted, frustrated and just plain worn out then maybe you’re doing something right! Grab your headphones and get ready for your weekly dose of mindfulness and good vibes. I REALLY appreciate your support in helping me […]